I am going to try and post my favorite recipe of the meal we have eaten in the last week, each Wednesday… This week I have two favorite recipes to share with you, both were very delicious and super healthy, I am trying to add chia seeds to all of our meals, more often than not I forget as I am usually doing my normal multi tasking Mommy act at this time of the day, but I will get into the habit soon… Fingers crossed!
Black bean and arugula salad with creamy avocado dressing
1/2 can of drained and rinsed black beans
5 small sweet baby peppers sliced
1 bag of arugula
1 small red onion finely sliced
1 handful of pea shoots chopped
1 handful of Cilantro chopped
2 tablespoons of lime juice
1 teaspoon of red pepper flakes
Salt and pepper to taste
Mix together the first 6 items, then take a ripe avacado and mash or blend in a blender for a few minutes with lime juice and about 1/4 cup of water then add red pepper flakes, salt and pepper, stir then coat your salad with your creamy dressing… Serve fresh with whatever takes your fancy, we had spicy Mexican pork with ours then a huge bowl of fresh strawberries for dessert… Healthy and very delicious!
White turkey chili with a twist
1 packet of ground turkey
Small amount of oil, I used spray coconut oil from Trader Joes
2 cups of chicken broth
1 tablespoon of cumin
1-2 tablespoons of red pepper flakes
1 small red onion finely chopped
3 small sweet peppers slice
2 large handfuls of spinach
1 can of cannellini beans drained
1 cup crumbled feta cheese
3/4 pack of orzo
Sauté the onion in the oil for about 5 minutes, then add peppers and sauté for another 5 minutes before adding ground turkey… Cook until browned then add spinach, let it slightly wilt before adding chicken broth, red pepper flakes, cumin and cannellini beans, bring to the boil, then turn down to a simmer then cover and cook for 30 minutes. Cook orzo according to the packet instructions, add the feta cheese, stir until slightly melted then when the turkey chili is cooked, combine it with the orzo and cheese mixture… Serve and enjoy!
It is Florrie’s second Birthday this coming Saturday, so after a long weekend filled with Anniversary, Mothers Day and Birthday celebrations, I am trying to concentrate on getting everything ready for my little flower to have a wonderful day too… This has meant finishing off her wigwam playhouse (tutorial to follow soon), shopping for cupcake supplies… Guess what cake she is having? and of course getting her some fabulous new princess pink toys! In a family as large as ours, parties don’t really need to be more than the people that are living in our house, well at the tender age of 2 anyway and that is about all I can cope with at the moment, I am sure next year maybe a different story!
Have a wonderful day… Sunny spring wishes for everyone!