Uncategorized

The land of the free…

Memorial Day weekend feels a little early this year, I guess because it’s almost a week before May closes out and June begins… despite feeling a little odd that we have celebrated and we have almost a week left in this month, we had an awesome time.

We celebrated an event that happened earlier last week on Saturday, Lewis’ Graduation with a glass or two of Prosecco, followed by an awesome family evening of chatting and laughter. Sunday was a fun day… NOT, we tackled the crowds at Costco in desperate need for some food it was a must… not one that I would have chosen if our cupboards weren’t completely bare.

Memorial Day was so much fun though… it started relatively early for us, Paul was preparing to take F and T to our local town parade, candy bags ready for the big collection and I was getting ready to take M to meet someone she has been chatting to on her college forum. We arrived in Morristown a little early so Century 21 is always a must to look around, for those of you who don’t know what Century 21 is, it’s a shoppers paradise with 3 floors of discounted brand clothes, shoes, homeware , make up, bags… you name it they have it… always so much fun to mooch around.

Later I had a couple of hours to myself, so after my much needed Starbucks I took myself and my new camera off to explore, it felt really weird for it just to be me, normally I have someone with me… but today just for an hour or two it was me, myself and of course my beloved camera… I love to people watch, so combined with awesome buildings Morristown didn’t disappoint, it was totally alive with Memorial Day crowds, sitting, chatting eating and just simply walking around.

Time flies when you are having fun… my final stop for the day was our friends Pool for a swim followed by a delicious BBQ. I met Paul and our children there, by the time I arrived F and T were already in the pool, splashing around with Jill, they had had an awesome time at the parade with their Dad and their candy bags were full, well fuller than they had been when they started the day, the sun was shining but the temperatures were so pleasant… it really was the perfect way to spend Memorial Day afternoon into the evening… friends, good food and beautiful weather.

Back to a normal week… last few weeks of schooling both home and High School… counting down until school is out for Summer Break, finally I will be able to kick back and relax a little… well almost I forgot we are about to enter Birthday Season in our house, and that is always a crazy busy time.

Advertisements
Diet and nutrition, plant based diet, recipes, Uncategorized

Veganuary

IMG_2722It is officially half way through Veganuary, so let me tell you how it is going…

First off let me tell you it is not as hard as I thought, there are actually so many new plant based items coming into our grocery stores, from delicious butter to perfect smelling and delicious tasting sausages from the company Beyond Meat… on our first day of Veganuary we had a rather indulgent sausage sandwich, not only was it completely plant based but it was all gluten free too… so we were off to a flying start and it was not feeling too much like a vegan diet.

DSC_5148-2

Now when it comes to cooking normally, I am definitely a cook from scratch kind of girl, no additives, natural, organic cooking… but eating a completely plant based diet and finding delicious recipes has been so easy, even Jamie Oliver and Gordon Ramsey are getting in on the act these days. Pinterest has become my best friend, along with Deliciously Ella, Aine Carlin and Bosh to name a few.

56908605442__00d0ac90-5faf-448d-99b0-b22a1c745589

What have we eaten I hear you ask… well I will give you a little food tour of our two week adventure into plant based eating… breakfasts are usually a potato and sweet potato hash with lots of healthy veggies, I have recently purchased a mung bean scrambled egg product called Just Egg, it scrambles just like eggs and tastes almost the same, its big plus is the amount of protein it adds to your diet, if Paul is traveling into the office I make him a fruit filled chia pudding with added beet powder for nutrition and topped with a little granola for crunch. Lunch is a mixture of leftovers from the night before to soup and sandwiches, soups are very easy to make vegan, substitutions are easy, nut or oat milks replace dairy milk, coconut cream or a non dairy yogurt replaces cream or half and half, garbanzo beans are a perfect replacement for chicken and butter is swapped out with a healthy oil or plant based butter. One of my new favorite lunches is Trader Joes new Crabless Jackfruit patties, with a large salad, they are so good. Dinner is where it is at, so many well thought out nutritious and really delicious recipes to chose from, one of my favorites is a skillet lasagne, but to be honest I am also loving the simple baked potato with a little vegan butter and a huge salad too. Buddha bowls have featured in many of our menu plans… simple nutritious bowls of delicious colors like a Winter buddha bowl and a  Chickpea bowl with a spicy peanut sauce. Of course it is always good to have a sweet treat and eating a plant based diet does not mean you cannot do that… like these delicious Fudgy Vegan Brownie Cookies, I did not have the aqua faba, so I substituted it for a flax egg and it worked perfectly, they were so good even my children ate them and did not suspect for even a minute that they were totally vegan.

img_3022

Now onto how I am feeling in myself… since the beginning of December when we purchased our treadmill I have lost 10 lbs, I gained 3 lbs over the Christmas period, so I guess in total I have lost 13 lbs because I had to lose that weight again, I think the combination of diet and exercise is the reason, I use the treadmill 6 days a week and have eaten a nutritional plant based diet that I calorie count each day. I have cut down my sugar intake but I am stilling enjoying a glass or two of wine, we found out that our favorite red wine is actually totally vegan and our favorite chocolate sweet treat is vegan too, so win, win when you want a little treat here and there.  Apart from a very bad reaction to some sour dough bread I bought for the first time ever in Trader Joes on Sunday, where on two separate occasions of eating it I became very sick, shaking, heart palpations, difficulty breathing and feeling so cold, I am feeling good, I have no bloating at all, my head feels very clear and very focused, I seem to have more energy than I have had for a long time.  Now Paul will tell anyone that will listen how being a vegetarian for 11 months has helped him feel better too, his health has seemed to improved a great deal. Over these past two weeks Paul has been 98% vegan, he has had no eggs and a very tiny portion of cheese when he grabbed a small slice of pizza and ate it before he realized what he had done, I too had a small slip up with some salted movie popcorn Florrie bought back from her outing with Dom, I was happily munching away when I was informed they had put butter all over it, hopefully not too much had gone on the bottom kernels.

At the moment Veganuary is going strong for Paul and I, I really don’t mind substituting vegan cheese for the odd grilled cheese sandwich to go with a large bowl of creamy broccoli soup or making a beautiful Black Bean Plantain Enchilada Bake from the Minimalist Baker, I am also good at adjusting the odd Jamie Oliver recipe and turning it into a plant based delight.

 

Uncategorized

New year…

fullsizeoutput_d23f

I’m not sure it really feels like New Year to me yet, for the first time ever I slept right through it, getting stomach flu on vacation was not quite the plan but it happened anyway, hot, cold shivers, violent headaches, stomach pains, nausea and the dreaded run to the bathroom, all led to me wanting to just sleep in bed for three days, but I didn’t, you are only on vacation for such a few days and I wasn’t going to let this thing keep me from getting out and enjoying Arizona, but I did let it allow me to sink into bed early each night and sleep on and off through each evening and night, including New Years Eve… so there were no tears of something lost and happiness of something new this year, just sleep and then more sleep.

IMG_1504 2

Although I was still kind of out of it on New Year’s Day, feeling a little better but not even 75%, we spent the day in one of the most beautiful places I have ever been privileged to go to… Sedona AZ… if ever you are lucky enough to travel to Arizona make sure Sedona is on your places to visit list, well that’s if you don’t decide to just stay there for a few days… everywhere you look the views are just stunning and surreal, sit in Starbucks sip coffee and the views are phenomenal, grab lunch at one of the many places to eat and the views are out of this world… my only criticism would be that some of the places are a little too touristy and the shops tend to be a little generic, but I wasn’t there to shop, even though we did do a little, obligatory teenage girl Sedona sweatshirt shopping, Mom and Florrie got handmade healing necklaces, oh and an unexpected find of summer Harlem pants… to just sit relax and take in that fantastic scenery that just surrounds you everywhere you look is just amazing and so calming.

IMG_2189-2

I don’t know why but I always feel a little apprehensive at the New Year… the thought of what a New Year can bring, has had me a little depressed this year. It is silly because really it’s just another day, but it really seems such a big deal… I was reading all these positive New Year posts on social media and I had to stop and give myself a good talking too, although last year was tough with my Mum getting sick there were lots of positives… three of my older sons all have good jobs now, we have had three vacations, one was unplanned to see my Mum, but we still got to see family and friends and see the new regeneration of a town we grew up in and our older children grew up in, our children are all doing well and are happy, Paul and I are in a really good place with our relationship right now and my Mum is through her chemo now and on the other side, she is the bravest person I know and I am very proud of her. So I think I need to start looking at New Year in a new light from now on… how exciting is this year going to be?

IMG_4129

No resolutions from me this year, another first… just intentions to be a healthier more positive me… I want to continue my healthy eating campaign… get back to the cardio and yoga I was doing until I damaged my ankle, no more excuses though, more meditation and learning to relax… and over this winter I want to stay in the warm hibernate by the fire and fuel one of my passions photography, I want to improve my skills, more reading and practicing, I want to be as good if not better than the talented people of the photography Facebook groups I follow.

But for now I am going to enjoy my last two days in Sunny Arizona… relax in the warmth, soak up as many rays as I can because on Saturday when we arrive back home it will be freezing and I need this warmth to last through until Spring… Happy New Year everyone 🎉

Uncategorized

Change…

I struggle with change, I know change is inevitable but it’s hard to put in the work change brings with it.  I look back at my older children, life was so much easier when they were little, their problems were easier to deal with, when they were hungry, when they  were arguing with their siblings over a toy, when they were tired, now as adults themselves I sometimes find myself wishing they were younger again.

I always struggle with change of seasons, it’s hard to know what to wear, I’m always struggling at the beginning of every season to know what I wore the last time the weather changed to hot or cold.  I LOVE my boots in fact my closet is full of boots, short ones, tall ones, brown ones, not so brown ones, but I always try to hang on to the last of summer at this time of the year, clinging desperately to my Birkenstock sandals one last day before it really gets too cold for my toes to take the chilly weather.  This year is no different, when is it too cold to wear my beloved BIRKS?


Sometimes we become complacent in our lives, it’s so easy for me to get back into bed after B and M leave the house at 6.30am, I lay in with my babies, but this usually leads to me not getting things done, I’m always chasing the minutes of the day to get things done… and because of this I have not managed to do any yoga for months, there is never enough time in each day, so this is where my new changes will come into play… it’s time to get my life in order and organized!

I have saved an article on Pinterest, that got me thinking, How to clean a home, I needed a plan of action, so lists are my new organized self best friend, I have devised lists for everything that needs doing in my life.  I have a schedule for each day including homeschooling, yoga and meditation, all very important things in my life.  I have used this article to devise a plan for the house, now the kitchen is almost finished it’s time to clean this place up and shake up these children who have an easy life living here.  I will keep you updated on my progress with keeping to a schedule weekly, monthly and seasonally… I am really hoping this will give me more free time, my crochet hooks are missing me.


I am already a big menu planner, it’s the only way to survive with a large family, I plan, make lists and shop weekly,  this works for me and my family really well, I use an organic produce delivery company every week, adjusting my order to my menu plan  and then shop one day a week for everything else, with my new organized pantry space, putting everything away is a breeze these days, I also have a list in my iPad for things I run out of, so I can look at these if I am shopping easily on my phone.  I also do my laundry daily, I alternate with darks and lights daily, I add in a whites wash and towels and bedding when needed, it keeps the laundry pile down and makes folding much easier when it’s done daily.


I am hoping organization will give me some time back into my life… fingers crossed ✨

Uncategorized

It makes me want to be a Pioneer Woman!

I remember a time when long summer days meant no alarms, free time with no commitments, laying in bed in the mornings, sitting outside drinking endless cups of coffee, day trips to the beach and just being able to read and read a good book… Not this summer! So far this summer has consisted of getting up rushing a cup of coffee and then rush, rush, rushing around, driving someone here, driving someone else there, it almost feels worse than when they are all back at school… I am exhausted and we are only on week 2!

I love watching the food network and I really miss watching Jamie Oliver back in the UK, but now I have a new addiction… The pioneer woman, she is a mother, a wife, a photographer a blogger and right now she has me thinking I could quite happily go and live on a ranch somewhere in the middle is nowhere… Her life just looks so calm and relaxing, just the total opposite to my chaotic life… I am just not so sure Paul or the boys could cut it as a cowboy though!

Every Saturday morning I love to watch her new show, this weeks episode was a girls night in and she made a salad pizza, Mabel and I were drooling as she topped this perfect pizza crust with melted cheese and a lightly dressed salad, of course if boys had been involved in this night in there would have had to have been meat involved, I am sure men and meat go back to caveman times when they went out hunting, I just don’t get it myself, anyway back to the subject of salad pizza, the dough she made was so easy, no bread maker, no kneading and very few ingredients… Easy and it looked delicious… My kind of food!

The pioneer woman’s quick and easy pizza dough recipe

Tonight we are having salad pizza courtesy of the Pioneer Woman, but of course in my house there will be men dining so the obligatory meat dish will be served to compliment this light pizza, but I think us girls will be more than happy with salad on a pizza… Yummy!

20130711-140024.jpg